How Often? Reloaded

I was reminded of one of our older blog posts whilst talking with a friend about his "Powerlines". I decided it would be great to update it and the result is below.

I guess the key thing that we deal with on our performance programmes is the 'glass ceilings' we invent for ourselves - that is when we decide that we can't do any more or progress any further. To smash through the ceiling and reach the potential the other side, we have to get our psychology on our side - get it working for us instead of against us.

Have a look at the video and answer 'How often?' for you